Menopause Symptoms

Women in Menopause Need Hormone Replacement

2009-12-20T22:15:00.001-08:00

Are you 45 years old or older and are experiencing the following hormone imbalance symptoms? If so, you may want to try using rhythmic bio-identical hormone replacement therapy, a remedy that's increasing in popularity recently amongst women in menopause.

You may seriously like to consider such a treatment option if you have any or a combination of the following experiences: anxiety, allergies, foggy brain, weight gain, depression, dizziness, endometriosis, dry skin, fibrocystic breasts, hair loss, and headaches, less libido, osteoporosis, or urinary tract infections. These indications are largely caused by the aberrant relationship between the levels of progesterone and estrogen in your body - and are typically associated with menopause.

Simply put, there are two female hormones (estrogen and progesterone) that co-exist in a very fragile balance - every little variation in their relationship will have a great impact on your overall well-being. Many factors, such as age, nutrition, stress, ovulation, and exercise, can influence the amount of hormones that your body produces every month.

Our hormones start falling off starting with perimenopause when hormones drop you back to the same range that a girl went through at the time when she was younger -- that time between adrenarchy and puberty. As a woman's estrogen levels goes back into that same range again, she may still experience some regular periods, or periods that come at fairly regular intervals within the year, but the reality is, that she's probably no longer ovulating. That just means she cannot get pregnant any more.

This instance is almost the same as the experience of a girl at the time that her reproductive system is developing as a teenager.} At that time, her adrenal glands were attempting to jump-start your brain to turn on your ovaries, and once the ovaries kicked in, she had enough estrogen generated by a full basket of eggs.

Some twenty years later, once a woman is in middle age, she has just sufficient estrogen to make a real thin lining in her uterus but not enough to peak. During perimenopause, her periods get shorter, and this is when her breasts seem lumpier, and more frequently, her mind gets foggy. If a woman doesn't peak estrogen with regularity, she's in peri-menopause. The collapse of the rest of a woman's eggs are basically due to the loss of rhythm during the perimenopausal phase. The remainder of the eggs are used up, with the excessive action of FSH. It is around this time, when she'll start to hot flashes, because that's how her system efficiently shuts down for good. In some instances, it takes ten years before menopause is reached.

Menopause is described as the cessation of menstruation for 12 consecutive months, in clinical terms. Menopause marks the end of a woman's reproductive period, and this usually happens naturally around the age of 52 when her ovaries stop producing estrogen, and there are no more fertile eggs. In terms of blood work, menopause is determined by an FSH score that is higher than five.

Today, a woman can put a halt on the aging process and not experience the symptoms of hormone imbalance and menopause with hormone replacement. But she can only try to outsmart nature by covering the fact that she's missing eggs if the hormones are replaced in the exact way as that they would be generated in youth - in exactly the amounts and the rhythm in which they would occur when she was younger. This is the premise behind rhythmic, bioidentical hormone therapy. To further illustrate, various amounts of estrogen and progesterone are administered at different days of the month. Women utilizing this rhythmic cycling also will get their periods again, just like when they were in their prime.

Women using rhythmic bioidentical hormone replacement therapy are raving about how wonderful they now feel. Hot flashes and insomnia are no longer an issue. No more brain fig or depression. The skin's youthful glow is also felt once more. And more often than not, women who had experienced the dreadful symptoms of menopause are now claiming that they got their lives back.

Rhythmic bioidentical hormones could certainly be the real "fountain of youth."

Going Back to the Basics of Menopause

2009-12-20T18:58:00.001-08:00

In the United States, there are several baby boomers who are women. In fact, in 2006, the oldest of the baby boomers born between 1946 and 1964 started turning 60 years of age. As of July 1, 2005, an estimate of 78.2 million baby boomers was noted, and 50.8% of which are females. That means that as per projections, 7,918 people turned 60 everyday in 2006, or about 330 every hour. (Source: US Census Bureau)

The figures above best explains why many women are experiencing the symptoms of menopause today. If you're one of the over 40 million women feeling discomfort from menopause, then you need to know the facts.

Just exactly what's menopause? By definition, it's the cessation of the menstrual cycle for a period of 12 consecutive months. Menopause represents the end of a woman's reproductive years, and normally occurs naturally around age 51 or 52 when the ovaries stop producing estrogen.

Some women can experience immediate menopause at any age when the ovaries are taken away surgically. But whichever case, the symptoms of menopause impact women's health, mental state of mind, and quality of life for the remainder of her lifetime.

In 2003, however, the Women's Health Initiative (WHI) scared both women and doctors with their warning of not taking hormones. This is, largely due to the fact that plenty of women do not know the real facts about WHI. Those women over 65 years old who are taking PremPro and Premarin, for example, were found to have experienced cardiovascular diseases, cancer and osteoporosis - these results were thoroughly discussed, no less. Good thing, however, that bioidentical hormones were not included in this study.

The WHI was instituted to address the most common causes of death, disability, and impaired quality of life in postmenopausal women. It was an organized attempt to amend the inequities in women's health research and therefore offer practical information to women and their doctors. The WHI centered on synthetic hormone replacement therapy, dietary patterns plus calcium and Vitamin D supplements and their effects on the prevention of heart disease, cancer, and osteoporosis. The reason being because the incidence of these 3 conditions increases after a woman undergoes menopause.

There were about nine million American women who were still taking some form of Premarin as of November of 2003. One of them is PremPro. The other one is Premari-, which stands for PREgnant MARes' UrINE or PMU for short. Both of these forms are synthetic hormones.

Then the Women's Health Initiative (WHI) results were released. In 1999, for instance, the number of women taking PMU-based medications decreased to 25%.

Around 1/3 of the 55 million post menopausal women in the United States are on synthetic estrogen replacement therapy (ERT), or hormone replacement therapy (HRT). Of these women, around 49 percent presently use "PMU" based products, which are down from a high of 79 percent in 1999.

Despite these figures, it is still observable than several women don't fully understand hormone therapy - for those who are afraid of HRT, however, the concept of natural bio-identical hormones has intrigued them a lot. And with so many products available, even that has become confusing. The fact that the government is controlling all bio-identical hormone replacement therapy (BHRT) remedies adds to all this confusion.

Women no longer have to be baffled about hormone replacement therapy. People have gotten used to talking about bio-identical hormone replacement therapy (BHRT) in menopause medicine. But this terminology isn't truly correct since hormones are not really bio-identical. Natural hormones are not bio-identical unless the body can recognize them as hormones, and they're not considered restoration unless what has been lost is truly restored. In large part, they can only be mimicked, and will never be identical. Furthermore, they can't be replaced, instead, they can be restored. And in order for hormone therapy to be truly accurate, it should be rhythmic, or biomimetic.

How do biomimetic hormones vary from bio-identical hormones? Biomimetic hormones are taken from natural sources, and mimic in the body the natural undulating rhythms of the hormone blood levels in a usual menstrual period. Undulating means to cause to move in a smooth wavelike motion.

To be consistent with the chemical structure of hormones produced naturally by the human body, bio-identical hormone products are usually formulated from plant sources. Technically, the body can't distinguish bio-identical hormones from the ones that are produced by the ovaries, but different forms can be recognized by the various cells. Indeed, it follows that bio-identical hormone effects would also vary.

For bio-identical hormone compounds to be genuinely the same, biologically, as human hormones, they should be presented Biomimetically. A great part of recognition at the receptor cites relies on presentation, that is, serum levels and timing, as well as molecular structure.

The accurate terminology then is biomimitec hormone restoration therapy - it is biomimetic and it mimics the rise and fall of hormone blood levels during a normal menstrual cycle. That is Biomimetic - not bio-identical.

What is the rhythm? Think of the body's rhythm as having a master clock. It activates one section of the body's orchestra as another quiets down, taking its primary cue from light signals in order to stay consistent with the 24-hour day. Indeed, the body somehow ebbs and surges at the command of that master clock.

The circadian clock that our cells follow is in reality, one 24-hour spin of the planet. For twenty-eight days, the moon tracks the repeating of that cycle - and so does your body. There's only one patented bioidentical hormone product on the market that uses this natural rhythm of nature to establish the proper doses of estradiol and progesterone that mimic the natural hormones generated by your body. The topical creams and their amounts vary throughout the 28-day cycle to recall the hormone levels of youth.

The multi-phasic rhythmic dosing of bio-mimetic hormone replacement therapy (BHRT) using natural hormones in a bio-mimetic way is the most recent treatment for menopause in women. Statistics suggest that over 2 million of the women in the US use customized hormones to address the symptoms of menopause.

Another projection: by 2030, there'll be 57.8 million baby boomers and 54.9% of them will be women. By then, the age of those baby boomers will be between 66 and 84. With the relief provided by BHRT, hopefully, all these women will have a merrier post-menopausal life.

Ease Menopause Symptoms with Bioidentical Hormone Replacement Therapy

2009-11-22T21:46:00.001-08:00

If bioidentical hormone replacement therapy puzzles you, you're not alone. When its about your body it is vital to know the facts. And it is a significant fact that a bulk of baby boomers in the US are females.

The oldest baby boomers, born between 1946 & 1964, started to turn 60 in 2006. Based on the US Census Bureau, there were about 78.2 million baby boomers, as of July 1, 2005, and 50.8 % from these group were women. So according to projections, 7,918 of these baby boomers aged 60 for each day in 2006 and for every hour, 330.

That is the cause why a huge number of women are not comfortable with menopause symptoms. If you've felt discomfort between the stages of menstruation to menopause, then your are one of more than 40 million women who need to know the details.

Defined as the termination of menstruation for 12 consecutive months, menopause points out the end of a woman's reproductive years, and usually occurs naturally around age 51 or 52 when the ovaries stop producing estrogen. Immediate menopause can take place at any age when the ovaries are taken out through surgery. In either case, menopause affects women's health and worth of life for the rest of her lifetime.

In 2003, the Women's Health Initiative (WHI) scared the daylights out of women and doctors alike. What a number of women were not aware of was that the results that were talked were about heart diseases, cancer and osteoporosis occurring in women 65 years and older.

The WHI was built to address the most common causes of death, disability, and unwhole quality of life in postmenopausal women. The WHI, who are concentrated on medical supplements, synthetic hormone replacement therapy and the results on the prevention of heart diseases, cancer and osteoporosis, was organized to correct the imperfection in women's health. They were organized due to discovery that when women reach menopause, they are more susceptible to an increase of the 3 mentioned diseases.

About nine million American women still took some type or Premarin, as PremPro back in November 2003. Premarin or PMU stands for Pregnant Mares' Urine (PREgnant MARes' urine). There were twelve million women on PMU based medicines and after the WHI results came out, it showed a decline of 25 percent.

About a one-third of the estimated fifty-five million post-menopausal women in the United States are on synthetic estrogen replacement therapy (ERT), or hormone replacement therapy (HRT). Of them, about 49percent currently use "PMU" based products, down from a soaring 79 percent in 1999.

A number of women who were fearful of taking in Hormone Replacement Therapy (HRT), were intrigued of the idea of natural bio-identical hormones. But with so many products on the market, even that has become perplexing. And now, the government is taking measures to regulate every bio-identical hormone replacement therapy (BHRT) remedies that are being sold.

Women no longer need to be confused about hormone replacement therapy. People have become accustomed to discussing about bio-identical hormone replacement therapy (BHRT) in menopause medicine. Hormones are not bio-identical so to brand it as such is not correct. Not unless the body recognizes them as hormones, then natural hormones are not bio-mimedic and it will not be thought of as restoration unless what was lost was replaced. They can be copied, but they are not exactly the same. They can't be taken over, only restored.

Just how do biomimetic hormones vary from bio-identical hormones? Biomimetic hormones are taken from natural sources and replicates the body's natural wave-like beats of the blood levels in hormones in a normal menstrual cycle. Undulating is defined as moving in a smooth, wavelike motion.

Bio-identical hormone products come from plants to be exactly like the chemical structure of hormones that is normally produced by the human body. The fact of the matter is that, technically, the body cannot point out bio-identical hormones from the ones the female ovaries make; but, different forms of human-produced hormones are recognized differently by cells. It's logic to say that the effect of bio-identical hormones may change.

How these hormones are shown would mean on how the receptor cite can be identified, i.e., serum levels and timing, just as molecular structures are important. So for bio-identical hormone compounds to be identical as biologically human hormones, they are presented biomimetically.

Biomimetic hormone restoration therapy is accurate, it's biomimetic and acts like the up and down rhythms of hormone blood levels in a normal menstrual cycle. It is not bio-identical,it's biomimetic.

What isIdentify the tempo? The body's beat are taken over by a master clock that acts much like a conductor. It strikes up one section of the body's orchestra as another mellows down, taking its main cue from light signs in order to go together with the 24-hour day. Our body's hormones surge and ebb to this maestro's wand.

Our cells circadian clock measures on one 24 hour turning of our planet. For 28 days the moon tracks the repeating of that cycle - and so does the body. The Wiley Protocol follows this natural rhythm to help establish the right amount of doses of estradiol and progesterone needed to copy the natural hormones that's been produced by our body. The amount of topical creams vary on the whole 28 day cycle to help bring back the youth's natural hormone levels.

With the use of natural hormones that copy the body's natural rhythm, biomimetic hormone replacement therapy (BHRT) is the current treatment for menopausal women through multiple phases of rhythmic dosage. More than two million women in the U.S. use customized hormones for menopause symptoms.

By 2030, 54.9 percent out of 57.8`million baby boomers would be female, based on projections. Around that time, these boomers would be around the age of 66-84. Thanking the relief that Biomimetic Hormone Replacement Therapy (BHRT) brings to your menopause symptoms, we all hope they would be living more comfortably.

Menopause Symptoms and Bio-Mimetic Hormone Replacement Therapy

2009-10-15T04:06:00.001-07:00

In the field of menopause medicine over the last century, women and medical practitioners have been used to discussing about bio-identical hormone replacement therapy. While this is great, the issue can be found in the terminology itself. One cannot replace hormones. We are used to talking about bio-identical hormone replacement therapy (BHRT) in menopause medicine. They can be mimicked and restored.

In the US, over 2 million women are using this type of treatment for menopause symptoms. "Natural hormones are not bio-mimedic unless the body can recognize them as hormones, and they are not considered restoration unless what has been lost is truly restored," said Author T.S. Wiley.

A question is presented: would the symptoms of aging fade away if bio-mimedic hormones are dosed to mimic the normal fluctuation of the hormone levels in a young woman's menstrual cycle? Presently, however, a standard for compounded bio-identical hormone replacement protocol is inexistent.

Ultimately, the findings of the study would be the basis in determining the most effective dosage and pattern of BHT administration.

The duration of the study is three years.

What's more, the results of the study will be presented nationally and internationally, and they'll be submitted for publication in various women's and medical journals. Results will be used in designing a prospective, randomized clinical trial with the aim of standardizing BHT dosing and administration patterns.

Among the main objectives of the study are: (1) to examine the quality of life indicators of the patients who are currently receiving bio-identical hormone replacement therapy at 10 to 12 practices of primary care providers (2) to check the effectiveness, safety and overall quality of life of subjects who are using 1 among 3 dosing patterns (3) to monitor the women's laboratory results (4) to track the unfavorable effects experienced by the respondents in relation to BHT and (5) to assess the compounding pharmacies' compliance to the standards.

T.S. Wiley on Menopause Symptoms

2009-10-14T21:45:00.000-07:00

Basing on numerical data, 51 is the common age of a woman's menopause. Well, that's the average age at which women stops having periods. Menopause symptoms start, a pregnancy following the age 28, is considered a geriatric pregnancy in the text books. That would inform you that hormones plunge at the start of twenty-six to twenty-eight.

At 35, a woman is, I would tell you, completely in the peri menopause, that saying that means around menopause. So for 15 years, she is going to start to fall apart in a big way. {She might have started before that.|She may already begun even before that.)

By then, light, food, artificial light and plenty of carbohydrates hastens aging probably at 4 times its usual rate. The new aged woman at the age of 35 is far from the women aged 35, 20-30 years ago. She is way older inside.

Menopause symptoms include hot flashes, problems sleeping, brain fog, and more. Bioidentical Hormone Replacement Therapy has proven helpful in dealing with these and other menopause symptoms.

How Menopause Symptoms and Sleep Benefit From The Wiley Protocol As Proven By Authorities

2009-09-21T00:50:00.000-07:00

Great Sleep with the Utilization of the Wiley Protocol by Gretchen Jones

I can sleep again. My heart is no longer pulsing fast. I can now process my positive feelings from the factual incidence that is going down to me. It is unaccountable. I told a specific doctor who feels strongly gloomy about the process that I'd be recounting all the factual evidences. Eventually he came to me one day, brought his better half's labs and said what do I do with this? Would you aid us in interpreting the result? We're told that 0 is normal for menopause symptoms in ladies and zero is not normal.

The Good Results in the Patients' Lives by Dana Nelson

The best things that I see from the Wiley Protocol are women and men feeling great. More folk now will come and say to me that it's actually possible for us to give what both women and men have been needing all along . That isn't what I mean. I am pertaining to the change in the lives of the people for the betterment. Folks can think again. Folks can giggle again. There is a new feeling, with the muscle tissues and reinvention of skin tissues as well. They can allow us to interact it with the environment and that folk that do not have to cant, and like balancing that, we become more mindful of what's going around you. It's all up to you to modify or like it too. The most that would be seen in folk. Folks becoming alive again.

Menopause symptoms include hot flashes, problems sleeping, brain fog and more. Bioidentical Hormone Replacement Therapy has proven useful in dealing with these and other symptoms of menopause.

Depression from Dr. Deborah Werenko's Views

I suspect the more dramatic folk are in their symptomatology when they consult me, the more dramatic the effects are obviously and the more immediate I appear to see effects. So all the warning signs that are so clear before having the process appears to show immediate improvement after the Wiley Protocol. They are not under medication. There is improvement regarding bone density. Libido and relationship issues appear to improve and that is what the patient wants and I have exciting, exciting, results in those areas.

Authorities Describe How Menopause Symptoms Benefit From The Wiley Protocol

2009-09-18T07:08:00.000-07:00

Menopause Symptoms by Dr. Robert Mathis

And with baldness, brain mist, uneasiness, depression, sleeplessness, insomnia, bitching of low libido and many other menopause symptoms, and many of these symptoms in most of the ladies who use the Wiley Protocol resolve rather quickly. I have got many girls call me with within you know 2 to 4 weeks, and let me know that they feel much better on the Wiley Protocol.

I have one young lady who's 44 years old and she had looked for 3 years to get a consultant and she found my name in the back of Susan Somers book and gave me a call and decided that she wanted to come in and she has just done splendidly over the last 3 years and she now has her marriage back and her man's awfully thrilled. I saw her hubby and he is enraptured about the excellent results for his wife. She has 3 youngsters. All are below eight years of age and she feels good about them. She is able to cope with her kids and still handles the stress in an exceedingly manageable way because the use of Wiley Protocol helps the level estrogen.

When ladies try the static dosing methodology and they haven't had the Wiley Protocol, they don't notice the difference necessarily. So, I've had some ladies who have transitioned from a static dose treatment to the Wiley Protocol and they have noticed an increase in energy. They have spotted an increase in their accumulative sense of wellness and a general, just uplifting of their emotional levels and so forth thanks to the regular part of the Wiley Protocol that they have been missing.

Menopause symptoms include hot flashes, problems sleeping, brain fog and more. Bioidentical Hormone Replacement Therapy has proven useful in dealing with these and other symptoms of menopause.

Dr. Kashayar Sarabi Talks About Women with Menopause Symptoms

I've had a lot of patients come in and basically asking me, about it and so I was approached also by a chemist to come down and take a look at this. I began researching it on the internet and I think that our nation hasn't considered practicing defensive medicine. There is not a bit.

Consider the number of patients are given by doctors. The ideal foundation is to maintain homo sapiens protected. As long as people stay sick, the drug firms will continue to earn money. The insurance companies will continue to earn income. The food industry will continue to make money and accept it or not, doctors and infirmaries will continue to earn money.

Doctors are approached by a customer enlightening them they can not sleep. My sex life sucks. I have gotten bigger. How can we resolve this? We do lots of testing in the lab but we do not have an inkling on it. Sometimes we'd go over their issues and suggest the utilization of sleeping pills. We prescribe them a Viagra in some cases; you know for females, I don't know, you know stuff like that.

And does it truly look after what the basis is of these symptoms? No, it doesn't. The cycle of girls being sick goes on and the drugs industry will again thrive giving them more earnings.

And so what has happened I think now is that folks that are a bit older are going browsing and thanks to Google, that kind of thing. Folk can essentially begin reading these things now. The big pharmacies or these big drug firms can't continue to lie about what is going on.

We are way more knowledgeable now. They are coming to their doctor and they assert, listen this sounds correct. I would like to try it. How are you able to help me? And that is's kind of what I did myself in regards to the Wiley Protocol. You do not want to be a doctor to learn about it.

It is sensible that all of these diseases, both in men and women, begin after all our hormones start going down as a result of menopause symptoms. At what age? Could potentially be 35, 40, forty five, 50. So, restoring them in the same actual fashion that they were when you were twenty years old, would just completely seem sensible to me and from what I've heard there is a Doctor ****, he has about fifty or sixty patients and every single one is happy.

If a medicine makes people 100% happy, then I'll trust in it. So, that is's from a colleague to colleague type of thing. But we doctors have different views on this.

Natural Hormone Replacement Therapy for Menopause Symptoms - What is it?

2009-08-28T11:56:00.000-07:00

Women are starting to realize that living without their hormones is unnecessary at best and painful and dangerous at worst.

What happens when hormone replacement therapy can really copy youthful hormones and not just cover some menopause symptoms? After all, reasoning dictates that young women aren't subject to glaucoma, cancer and heart disease, to name a few. The only importance among young and older women is the reproductive ability and their existing hormones.

Natural hormone replacement is known to not leady to any form of cancer. All young women will die if estrogen and progesterone or even testosterone leads to cancer. If reasoning like that tells us that estrogen doesn't actually lead to cancer in and of itself, then there must be more to the story-like what kind of estrogen, how much and when to take it.

Bio-identical Hormone Replacement Therapy (BHRT)

The term bio identical has become noted for something that is false. The assumption is that the body can't tell produced bio-identical hormones from the ones the female ovaries produce naturally.

Menopause symptoms include hot flashes, problems sleeping, brain fog and more. Bioidentical Hormone Replacement Therapy has proven useful in dealing with these and other symptoms of menopause.

Biomimetic: The "How" of Replacing Hormones

The way the hormone molecule is taken at the receptor site and the way receptors are stimulated may have a crucial function in the potency of HRT.

The Wiley Protocol, for instance, is based on the assumption that hormones can be properly "bio-identical" only if they are biomimetic - this means that they must mimic those found in the body as well as mimic the natural biological process. It means that hormones from natural plants can precisely be known as bio-identical when they are given in an alternative way.

Other bio-identical and synthetic hormone replacement therapies are missing the qualities of the circadian clock that measures the biological rhythms happening at about 24-hour intervals. This regular rhythm traces one 24 hour cycle of the planet. The moon remembers the cycle and so does the rhythm of the body.

Bio-identical hormones can just be correctly bio-identical if the hormones for replacement mimic, not just those found in the body, but mimic the natural biological procedure too. This approach may open the door for a different look at the possible fall or disappearance of the symptoms and disease conditions associated with menopause symptoms and aging.

The Wiley Protocol uses these natural rhythms in nature to show the right doses of estradiol and natural progesterone that mimic the natural hormones which would be produced by a younger body.

History of HRT for Menopause Symptoms

2009-08-28T08:07:00.000-07:00

Since 1900, in the industrial nations, the life expectancy of women has risen from age 47 to well over age 80. The average onset of menopause has been recorded at 50 years old for the last 150 years. It only signifies the life span of women is thirty years more than before the turn of the century. It is estimated that 80 percent of women feel an assortment of transiently weakening menopause symptoms and 30 percent of those are classified as serious.

About ten years before women ever have a hot flash or a migraine, they tend to feel negative and sporadic modifications in their menstrual periods. Aching joints and decreasing sex hormones can often create a life in continual distress.

The onset of menopause symptoms can begin as early as the late thirties but are also experienced by the elderly.

Unfortunately, a lack of understanding has taken many doctors to prescribe synthetic drugs with hormone-like effects. Apart from the danger of synthetics, as presented by the WHI results, these hormones are prescribed in static dosing format, which is not typical to the body. Will aggressive diseases linked with aging be relieved by precisely replacing youthful hormone levels that are lost using the Wiley Protocol?

Menopause symptoms include hot flashes, problems sleeping, brain fog and more. Bioidentical Hormone Replacement Therapy has proven useful in dealing with these and other symptoms of menopause.

The Real Truth about Our World's Urgent Need to Sleep

2009-08-27T22:13:00.000-07:00

History tells us that the illnesses of civilization all hit hard after the Industrial Revolution when electricity offered us cheap artificial light. When you add everything up, the national health tragedy has been about seventy-five years in preparation.

Are people staying awake too long and messing up the endocrine system's ability to control weight? Does the amount of time you sleep dictate how much you eat? This may surprise you. Indeed, it does. That means the way to get healthier is through your bedroom door.

"Lights Out: Sleep Sugar and Survival," a book by T.S. The real truth is that the urgent need to sleep is also the cause of Type II diabetes, menopause symptoms and other illnesses of aging.

People are inclined to believe that they can miss one night's sleep and that the body will make up for it the following night and sleep more deeply, but research undergone by Northwestern University supports the what the Light's Out book has been saying all along:

In our industrialized nations with 24/7 societies, they have found that when animals are partially sleep deprived over several days they no longer attempt to catch up on sleep, despite a rising sleep debt. A copy of the study's outcomes were uploaded not so long ago by the Proceedings of the National Academy of Sciences (PNAS).

The word "circadian" was started by Franz Halberg, and it means "around", and dies, "day", meaning literally "about a day." Chronobiology, on the other hand, is the actual study of rhythms based on times, like weeks, months, or years.

It occurs in peri-menopause symptoms but the reality is that these women never truly sleep well for the rest of their lives.

There are natural supplements like melatonin tablets which you can buy at any Trader Joe's and take an hour or so prior to bedtime. If that does not work, take Tylenol PM, then take off your shoes, take a walk outside for three straight days, and this will reset your body's clock.

So give up the "nite lite". No moonlight or lamp post lights through the window. Turn the digital clock towards the wall.

It's best to get AT LEAST nine hours of constant sleep every night. Your own bedroom can be the greatest anti-aging clinic in town. So, don't be surprised when people start asking you where you got your face "done." This is the main recommendation of T.S. Wiley's Lights Out: Sleep Sugar and Survival.

Menopause symptoms include hot flashes, problems sleeping, brain fog and more. Bioidentical Hormone Replacement Therapy has proven useful in dealing with these and other symptoms of menopause.

Biomimetic Hormone Restoration for Men

2009-08-27T07:35:00.000-07:00

A diminished libido, decreased physical function, depression, fatigue, decreased general well-being, and decreased muscle strength are among the effects of andropause, male menopause symptoms.

An age-related decrease in serum testosterone levels to under the regular range in men of a young age is known as andropause. This male andropause can be associated with decreased muscle strength and/or endurance, decreased pubic and increased underarm hair, diminished physical function, diminished libido, fatigue, depressed mood, decreased overall well-being, hot flashes, anemia, and osteoporosis/osteopenia.

According to a new study from Germany men possibly will not live as long if they have low testosterone, regardless of their age. The study had an average follow up time of seven years, and looked into the causes of death in 2,000 men with ages ranging from 20 to 79. About 5% of these men showed low blood testosterone levels as opposed to the average levels was discovered in this study.

So why must the predictable growth of man breasts, increase in snoring, and loss of energy, muscle mass, sleep, and libido have to be taken by men with prostate cancer and low testosterone?

Wiley does not believe they should, so thus she created The Wiley Protocol for Men(tm) for the men in your life, to rejuvenate lust and love, sleep, muscle mass, and bone health, and help to decrease depression. For anti-aging and health, a youthful and measured physiologic dosing of dehydroepiandrosterone (DHEA) and testosterone is used by The Protocol.

Menopause symptoms include hot flashes, problems sleeping, brain fog and more. Bioidentical Hormone Replacement Therapy has proven useful in dealing with these and other symptoms of menopause.

Testosterone and DHEA, a harbinger of testosterone and other sex hormones, are applied with the rhythm of the sun cycles. The elevation of doses occur every four days, rather than every three days to allow DHEA to produce more receptors for testosterone.

There's an enhanced risk of prostate cancer when testosterone levels are low, as proven by new study.

Other studies indicate that low testosterone and other menopause symptoms actually exacerbate the activity of prostate disease.

We recognize that biomimetic rhythmic, cyclical hormone replacement can repair quality of life. Wiley's Protocol for Men is the wave of the future, and as men become privy to this option, they will have an option about aging.